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Dehydration and low blood sugar, caused by too much exercise and not enough food and water, can certainly cause disorientation and lead to bad decisions.
Experienced hikers carry plenty of water and food to prevent this.
-Paul
Hi Donal, thanks for your message and advice. I'm leaning towards Noja, this seems to give 2 days of equal and manageable distances. Like you mentioned 29km and fairly uphill could be a tough day!
On my previous caminos I've only ever used a...
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