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no appointment needed to be seen at the Centro in Los Arcos last week (that’s not in the meseta of course, just a point of reference). there was a fee for non-EU citizens.
if you’re looking for more care than just rest, there’s a physiotherapist in Logroño (very near the cathedral) who tries to make time for pilgrims on short notice. I don’t know the cost for EU citizens, but it was about 90€ last week for a US...
alosim’s Mediterranean Europe esim includes Portugal and Spain, as well as France and Italy. I haven’t used mine for more then 30 days yet so can’t address top-up/recharge, but I had no problems and had to do nothing when I went from France to Spain.
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