Plenty of medical advice here, so now I will add my experience. Seems that 30 days of walking is the max for my right shin. Suffered Shin Splints twice. My solution was KT tape, available at all pharmacies. The internet demonstrated how to...
You did not mention if you had to negotiate customs. If so, I would say 2 hours is on the edge of making it. And beware, if your Pamplona flight is on a separate ticket, and you miss the flight, the airline may simply cancel your ticket and not...
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