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Used properly, poles (2 of them) can not only take 25%+ of strain off your lower body, but also keep you symmetrical, and help maintain proper posture. Big yes from me.
Greetings,
I highly recommend using hiking poles - they were a real help to my knees and added safety on occasional steep rocky downhills.
I echo the suggestions to have rubber tips to prevent the click click on hard surfaces. I walked the CF in...
@ClaireMcMahon, from what you’ve written you already know how to use them (which is key). They’re worse than useless on your backpack ( they’re added weight), in your hands, they’re working hard for you. All day. Every day. With rubber tips on...
I'm a relatively recent convert to poles, pity I didn't discover that earlier.
For me, they make the difference between arriving knackered with sore knees and feet, and arriving with energy to wander around town. At home I tend not to use them as...
Sorry I can not answer your question. But when you are at the Canfranc Estation it may be interesting to know more about this Estation and its important meaning during the second war. It was one of the most important transfer for gold from...
Yes! So true. Lovely and bucolic in the beginning...
...and then suddenly... (photo taken in the same spot as yours I think!)
Ultimately I was happy I did it, the views were stunning but it was certainly joint challenging and dangerous in...
Last April, I was required to leave my backpack at the reception at the New Monastery. Watch out walking down to Santa Cecilia as it’s slippery rocks. Do not miss the old monastery and if you have a chance, go up to the Monastery of Leyre.
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