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  1. Texas Walker

    I may have broken my leg! Pls help in Pontevedra!!!

    Not needed. Entirely possible she has something soft tissue anyway, we on the internet have no way of knowing. And consular officials aren't doctors. They're bureaucrats. Good advice was given above. My one experience with the local clinica was that they were open during business hours. They...
  2. Texas Walker

    Advice sought for wounds on feet from walking

    Hand sanitizer. It's alcohol. It comes in small, light packages. It's widely available in (I think) groceries. I second the paper surgical tape, and also some gauze to pad on a blister. Changed daily even if your feet don't sweat so much that it all comes off when you take your sox off in the...
  3. Texas Walker

    If You Are Sick

    If you're coughing and congested, get to the pharmacy and ask for something to break up the mucus. They have stuff and it's over the counter so you don't have to go to the hospital if it's just mucus. (I did look up the stuff my walking partner got and it's not antibiotic or anything, but it did...
  4. Texas Walker

    knee pain

    ...been mentioned. (Only because I had to come home early this year, after doing 1/3 of the Camino walk we had planned.) I got into problems because *I wasn't drinking enough water.* I became pretty much unable to walk. Had to taxi to the train station in Caceres, then taxi to sleeping place...
  5. Texas Walker

    Hiking with bad popped blisters

    Compeed are not designed to be changed daily like other bandages. The glue is on the whole thing and when it gives out under normal conditions the blister has healed. Not so much on hot, sweaty feet inside an enclosed boot/shoe. As a counterpoint to your pharmacist that maybe doesn't realize...
  6. Texas Walker

    Hiking with bad popped blisters

    ...said, the thick socks take up the not-enough-space inside the bote. I personally walk in Injinji sox, as they keep my toes from getting into each others' business, and often the Injinji I am wearing on the trail is a liner one. *Do not put good hiking socks into the dryer* as they often...
  7. Texas Walker

    Hiking with bad popped blisters

    In 2014 my situation was similar...partly owing to the floods we walked through the second day of the pilgrimage. The blisters were awful, and when they healed they were replaced by athlete's foot. The larger shoes are critical. Also, try out the simple treatment of: alcohol to clean, gauze to...
  8. Texas Walker

    Advice needed: Am I getting enough hill training?

    PF responds to stretching, apparently, at least for some people. And there are the "tennis ball" massages, too. If you've gotten to Borda/the inn, you've done the worst of the day. The rest of the inclines are much more gentle. BC
  9. Texas Walker

    I'm so discouraged!

    In 2014, I walked. Day 1, the Napoleon. I had not foot troubles. Day 2, flooding rains. I got both black toes and huge blisters. I was on the Body Glide/ vaseline train then. It did me no good at all. Probably because I needed to pay attention to drying my socks out at midday and other things...
  10. Texas Walker

    LIVE from the Camino Help for sore heel and ankle

    When DH had a swollen ankle that would not support weight, we walked into the clinica and told them our situation. They do have a way to email you a bill. They took down our info, including passport number, and after an examination ("Was there an argument?" apparently the anti domestic abuse...
  11. Texas Walker

    Knee pain...help!

    I hesitate to add a comment, but here goes: My first knee pain was during the Frances, in 2014. I blew it off, basically, just suffered through. The next Camino, the Portugues, I didn't have much if any, and the time I fell down and got a huge bruise has nothing to do with knees. (:-)) Then we...
  12. Texas Walker

    Cautionary tale of the importance of travel insurance!

    I think it becomes adventure when ropes and pitons are involved...just a lot of day hikes isn't actually adventurous, after all.
  13. Texas Walker

    Old healed blister. Dead skin came off, no blister, should I tape?.

    I tried vaseline, or Body Glide...they didn't work out for me. (YMMV) What worked out for me was 1) clean with alcohol, or hand sanitizer, 2) put a little square of gauze on the incipient blister , 3) put paper surgical tape over all. Of course, because my feet sweat, I had to replace all of...
  14. Texas Walker

    Training, heavy rain for 2 weeks

    There is a certain amount of skill in walking in rain. Practice while you are at home and can rejigger your setup with less hassle. Also this is your chance to see if your shoes will dump you on your behind if you walk on wet pavement. (Some do!) For alternatives, especially if you live in...
  15. Texas Walker

    Insurance advice for Camino Primitivo trip in Spain

    It's worth checking your credit cards to see if travel insurance is included in the bargain when you use their card to buy the ticket. At the time we used travel insurance for an injury in Spain, we were on an Allianz policy that we bought with the ticket. This is basically a reimbursement at...
  16. Texas Walker

    A chronic condition and an indelicate question

    Well, sort of. There do exist communal showers, as we once encountered in junior high school, in some albergues. I'm thinking here of Ponte de Lima. And they didn't really have anywhere to hang the clean clothes, I parked my stuff on the windowsill. It wouldn't have worked if I hadn't had the...
  17. Texas Walker

    A chronic condition and an indelicate question

    Garbanzos are chick peas. The big lumpy yellowish things you find in salad sometimes. Fabas are another kind of bean, called Fava in English, some people are said to be allergic to them. Soliciting here for different dry-bean words! ;)
  18. Texas Walker

    Travel insurance for US travelers over 70

    My credit card does trip interruption (collected on that once) and says it does the stuff we all worry about, the medical emergencies...I concur, look carefully into the benefits clauses of the card.
  19. Texas Walker

    Blisters, Red toe, toenail loss

    IMHO...your toenail isn't that awful looking. (I had black toenails on both feet the first time.) Your pre-Camino 10K-ish walks weren't enough to get the foot swelling thing going on, they deceived you. About Mile 8 the feet pop up to a new size...this would be about Kilometer...looking for...
  20. Texas Walker

    Monkey Butt. . . Prevention, Care, and Treatment

    Welcome back! I've been praying for you.

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