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- Users: Bernadette43
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Plantar fasciitis.
I tore my plantar fascia (partial tear) years ago. I use the FEETURES sleeve for my marathons and will take it with me for my Camino. Also once you finish your walk for the day roll out your arches with a lacrosse ball. If you have a Nalgene or hydroflask water bottle they can be used as make...- Bernadette43
- Post #44
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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