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My partner took a really nasty fall while at the Cathedral in Santiago last night. Her ankle has obvious soft tissue injury. We would like to have it looked at by a specialist while here in Spain if possible.
We went to the public hospital here but they were obviously overwhelmed by patients...
Has anyone used and found value in wearing short gaiters while walking the CF. I'm thinking more to protect against sand and rocks getting into my shoes than water or mud.
I would like to get a few longer day or even overnight hikes in prior to heading out to do the Camino Frances in May. I'm also thinking of doing a really short section (couple days worth) of the Appalachian Trail to work training elevation gains since there aren't a whole lot of hills in...
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