For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
I am currently 10 days in… Taking a rest day in Logroño. I could have written this post myself! I feel exactly the same way. I am the slowest snail on the trail, consequently, everyone rushes by me, and I rarely see the same faces two days in a row. If you find the inspiration to continue...
Could someone please tell me what “s/o” stands for in Brierley’s guide? He uses it often in directions, for example, “keep s/o up concrete path.” it is driving me crazy trying to figure out what it means. Thank you!
I have suffered with PF off and on most of my adult life. I have seen numerous podiatrists, tried the sock, the stretches, the inserts, etc. But the one bit of advice I received that worked was not just ball rolling, but rolling with a "spiky ball." (It's like a racquet ball with spikes on...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon