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  1. M

    Walking a camino after knee replacement

    I had knee repalcement in both knees at the same time. I went hiking the Norwegian mountains twice in 5 days 11 weeks after surgery. As long as you do your exercises 4 times a day the first 4 months you will come a long way. I was back in the gym day 12. The mountains was caling me so that was...
  2. M

    How long after hip replacement?

    Where in the world would you like to go hiking then? I went on my first hike today. Only 7 weeks and 2 days after hip replacement. Loved it and i live in stunning Rogaland Norway.

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