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Nerve damage due to waist strap too tight
Be careful not to cinch your pack's waist strap too tight. I am tall and thin with bony hips. I kept my backpack's waist belt tight to carry the weight there rather than on my shoulders. (My pack weighed somewhere between 15-20 pounds (7-9 kg), and I weigh 130 lb.) In Leon, I began to notice...- Bham2001
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- Camino de Santiago Forum: 🩺 Health & Medical Topics
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