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LIVE from the Camino Arch cramping in Astorga!
A heavy pack and a lack of nutrients are a fatal combo on the Camino. I agree with others: drop the weight and eat more good food (which is super challenging here I realize). The pharmacy and supermercados helped a lot for me.- Indeno
- Post #5
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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