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Well I took the advice given and went to a foot care specialist. I had my feet scanned and measured. The scan showed an uneven distribution of weight across my feet. I have ordered orthotics and hopefully this will eliminate the pain. For the moment no hiking but hopefully all will be fine...
Thank you all for your welcomes, advice and for sharing your experiences.
I took the bull by the horns and went walking this morning ( about 12 hrs ago) same boots.
Slowed my pace down and have had no great pain since. A bit stiff and concious of having a foot but well able to walk etc...
Hi, this is my first post, hope I'm in the right area.
I'm planning to do SdC to Finisterre next summer and have started walking for general health and also in preparation.
I bought a pair of good boots that I have broken in and wear frequently on walks. My problem is that following a brisk...
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