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I have walked two Caminos now and about 7 days in on both occasions I came down with severe tendinitis on my lower shins. On the Frances, I got it on my right leg, on Podiensis on my left leg. Each time, I strapped it, rubbed in Voltaren gel, ice and elevated them, and even took a rest day...
I will be walking the Camino Frances for the first time in September/October this year (2018) and I am also a Rotarian who will be going to the International Convention in Toronto in June. I was wondering if any other Camino Friends who were Rotarians are also going and would like to gather to...
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