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Search 69,459 Camino Questions
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Keto on the Camino???
Thank you all for your helpful suggestions and observations. Much appreciated.- Kiwi Mike
- Post #43
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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Keto on the Camino???
Thank you very much. Most reassuring. Almonds, macadamias Brazil nuts and pecans are my “mainstay” snacks as they are high fat and low in carbs. Pistachios are also good, but they are expensive here, so I don’t know their nutritional makeup. Sunflower seeds don’t have a high fat content but are...- Kiwi Mike
- Post #38
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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Keto on the Camino???
First post on this forum, and planning to walk the Camino in 2020. I’m 70 and have been on a keto diet since being diagnoses with diabetes in January of this year. My diabetes is now reversed, but will return if I go crazy and up the carbs too much, for too long.. I’ve found that, to initially...- Kiwi Mike
- Post #36
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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