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I have always been a fan of Osprey. But I am the opposite of you , male and XL so I am not going to suggest a model.
But work out what you want to carry, a day bag plus worked really well for my wife and I used a talon 22.
My bag on the Frances is my talon 33 and I get everything in it. I am...
Most people take sunscreen but I don’t. I have a hat with a wide brim, a handkerchief around my neck and a long sleeve tee shirt if it’s going to be sunny. Unless I am doing a long day I get to my destination about 2 p.m. which is before the sun gets really fierce.
But I am sure medical...
All I would add is that if you are going to use a staff then using one you have found is the way to go. When you get to SdC you can leave it at the Pilgrim Office where it will be made into winter kindling for seniors. Or so I have been told.
Unless you are camping I don’t think you need a solar charger. If the spare batteries are a standard size you can buy them anywhere. Driving license?
On line guides are very light, check them out and see if it is enough for you.
Three shirts is a lot for a summer walk. Maybe one long sleeve and...
If you can damage it in any way by bad packing let the company know and they will pay you a reward. Mine has been dragged around, used as a sit mat, soaked in rivers and the sea, etc and it looks like new (almost).
I have an Osprey 33l talon as carryon. Works really well and it’s not stuffed full so sits really well on my back. I can get three section poles in the bag as long as they are dismantled. The question is, assuming you use poles, will your airline let you take them on board.
I switched from sleeping bag to quilt for all out and about sleeping and really enjoyed the switch. Toasty warm and less restrictive. There are pop studs at the toe end if you want a bit more structure. For the Camino I use a liner. Last year I treated myself to a silk liner which is really good.
I have a European plug with two usb sockets. Weighs very little and charges my phone, camera etc. I have the double usb type so I can share. Some places have very few sockets.
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