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- Users: Sugaree
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Plantar fasciitis.
Foot splint at night was essential when I had it. Keeps the foot from dropping flat. It's a little bulky but not too heavy. Helped 3 of my friends too. It's never returned.- Sugaree
- Post #23
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Topography - does it really matter??
This is where being a hiker or training on hiking trails pays off.- Sugaree
- Post #31
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Another vasculitis question
It is a circulation problem whereby there is not sufficient pressure for venous return thus blood pools in the surface blood vessels. I find staying very well hydrated diminishes it. Usually for me it is more of a problem during exertion while hiking steeper mountains. Didn't get any during our...- Sugaree
- Post #12
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Leg, foot rashes: Purpura (?)
Yes it is vasculitis. It occurs when blood pools due to the circulatory system being unable to adequately pump blood back toward the heart when you are exerting yourself, usually on hikes with steeper pitches. I never get it while doing small hikes or long walks. My friend says heat makes her's...- Sugaree
- Post #19
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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