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plantar fasciitis - with 7 weeks to go
I have suffered with PF off and on most of my adult life. I have seen numerous podiatrists, tried the sock, the stretches, the inserts, etc. But the one bit of advice I received that worked was not just ball rolling, but rolling with a "spiky ball." (It's like a racquet ball with spikes on...- TwoLaneView
- Post #40
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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