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- Users: kaesler
- In 🩺 Health & Medical Topics
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Knee pain...help!
I’m 67. I had very bad right knee pain a few weeks before starting the CF last September with my brother. I almost cancelled but went to see an orthopedist. He ordered a prescription knee brace, the Don Joy Adjuster 3, and a cortisone shot to be taken the week before starting. The result was...- kaesler
- Post #24
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Preventing Rubbing and Hot Spots with Unloader Brace during Hiking and Stair Climbing
I walked the Frances in September-October with such a brace. There was just one spot on the outside of the knee that rubbed a bit so just covering it with some tape or a bandaid was sufficient.- kaesler
- Post #12
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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