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- Users: nevinmann
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knee pain
work on your thigh muscles and tendons. they hold the knee joint in alignment and when weak or inflamed, they may be causing instability. Also, try a band below the knee to add stability. Maybe a wrap that grips above and below the knee. Please report results.- nevinmann
- Post #13
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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