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A Physiotherapist's guide to injury prevention and management on the Camino
I have chronically bad knees. Just before my walk this year I heard of something called Copper Fit or Miracle Copper knee sleeves. I got a pair and my knee pain nearly disappeared for the entire hike except for the steepest downhill slopes. One day I overheard some pilgrims saying they saw a...- saiprem
- Post #29
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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