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+ additional thought - if you do look into the Rebounder - definitely research it to determine if it is right for you and discuss with your doctor. It is a $ investment.
Trekking poles are key. Recommend two for the stability.
I live in Florida and have trekked all over the world. It is always a challenge to train when it is flat. No piece of machine or workout prepares you for hiking like hiking with ascents and descents.
Three things that have...
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