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I got eaten alive by bed bugs four times on the Camino Frances over 2 months last fall, the final assault being the night I arrived in Santiago. They all happened in albergues and hostels. Trips to the farmacia for hideous chemical sprays, repeatedly washing everything I could in super hot water...
These references to "senda." When I look up the word it say it's a path. Is it actually being used to mean a concrete sidewalk? I've got a lot to learn in Spanish by September. Thanks!
Have you talked to a doc about hormonal creams used in just that area? That plus kegels have made a huge difference for me. I really underestimated the kegels until I did them for the first week.
I've got an iPhone 5s with a pretty messed up screen. ATT service, but month to month at this point. I don't understand what happens when I take the phone (or maybe a newer phone by my September Camino). Will I have to pay my $62/month American bill plus whatever plan I choose in Spain? Do...
I have a bit of a potty mouth, too. For nine years I really was a merchant sailor working on the ocean and yep, that's where it got into my hardwiring. Must be a scientific explanation that revolves around neurons firing in high salt environments in speech areas of the cortex. Maybe salt...
This has all been much more than entertaining. It's useful, so to those of you who are on the shy side, PLEASE do not be discouraged from posting frank questions and good solutions. I guess everyone's "TMI" is different, but I have not yet seen any over-disclosure in this thread. You are not the...
My GYN doc suggested regularly doing kegels last year because despite hormone replacement, leaking was an issue when sneezing, slipping, laughing, etc. I'm 59 and when I finally started doing exercises to tighten up the bladder sphincter, it WORKED. I'll be darned. For 14 yrs I had taught water...
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