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Weight loss while doing the Camino?
I am overweight but walking the Camin0 was never about losing weight, as - even though you will definately burn calories during your walk - you need to listen to your body and eat a lot of proteins divided in small rations throughout the day as not to lose energy. I just finished my 2nd Camino...- Catharineam
- Post #64
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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