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Hi Francie,
I recently returned from walking a section of the Via de la Plata over about 2 weeks.
I estimated my times based on approx 3 miles per hour, and that is what my actual walking speed was, with a pack weighing approx 8 kg (including water and food!)
Average distances per day were 30...
I just spent about 30 minutes cutting off extra straps and shortening other straps on my (otherwise great) Osprey pack.
So my tip is - be ruthless!!!
I have had the pack for a year now and surely if I was going to use the "Stow on the Go" feature I would have done so by now!! :wink:
Being alone...
I teach Health and Social Care in the 'real World' and I have come to the realisation that at the end of the day we are all 'alone'. And some of the most unhappy and lonely people are in close proximity to their loved ones yet still feel very alone. Many of the mental health...
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