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Used properly poles are always going to be beneficial, whether is is on slopes or on the flat. Mine never leave my hands once I am walking - that is the only place that they belong to get any benefit. That said, they are not essential, and you...
Take them.
A couple of kilos off every step you take for 26/27 days? Certainly worth it. If you were just walking the last few days it’s no big deal either way.
Have you figured out how to fit them and use the wrist-strap?
I was sceptical when...
After a month or so of planning, organising and deciding, I officially started my Camino this morning! From Barceloneta beach to Santiago, and then if I have time (and the energy) I’ll walk a few more days to the coast at the other side, maybe to...
The inner soles that I use as replacements offer much better shock absorption and generally hold the foot better.
However the key question for an individual is “does this work with my foot?”.
Using a different inner sole and/or thicker socks...
I have used Salomon X-Ultra over many years (both non-Goretex and Goretex) on certain types of hike and they have been excellent. Ditto for merino socks (sans liners).
However an important element you don’t mention is the footbed (or inner...
I think your Solomons are fine. If they aren't pretty new, they may not last a long Camino, so think about that. I don't wear liner socks. I wear midweight Darn Tough and Smartwool socks on the Camino year round.
I've been a fan of Hikers Wool since 2015 when I first used it on Camino.
It's wonderful stuff.
Providing a soft padding and natural oils on 'hot spots' as they occur, so that blisters can be avoided!
I've been trialling a new version of Hikers...
Good luck whichever you choose.
Personally I’d suggest the Portuguese coastal route for this time of year.
Your decision will depend on how much you wish to encounter lots of people. If you’d rather have a quieter time (but still a smattering...
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