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The word "must" is very subjective. To me, the Roncesvalles albergue was like an impersonal warehouse, and the check-in a regimented assembly line. (Me: "Might it possible to have a lower bunk?" Curt response: "If you don't like the bed, you should leave.") It was difficult to sleep because it...
My guess is that some of the things that you fear will in fact happen, at which point they won't be fears any longer but real challenges that you must -- and will -- figure out how to deal with. None of those challenges will kill you, and many of them will leave you wiser, stronger and better...
For me, each route had an end-of-day challenge, on Valcarlos the killer climb in the second half, and on Napoleon the steep, toe-crunching descent at the end. My fondest memory was arriving via Valcarlos during a weather warning, in a cold, howling wind so strong that I was nearly blown off my...
I set out staying only in albergues and wanted to continue to do that. I like simple, basic living and, as a solo walker, I appreciated the camaraderie in the evening. However, I had to switch to hostals and pensions because, despite my industrial ear plugs, the loud snoring in the albergues...
Having walked both, I agree with Mark Lee (above) that they are both beautiful. But if the weather is clear and you don't mind having fellow wayfarers on the road, I would choose Napoleon, especially as a first-time route. The Valcarlos route is a little shorter, more forested and sheltered...
The body will rest and the muscles mend themselves. Torturous shoes and ill-fitting backpacks, however, are never going to feel any better, so I would focus on feet and the fit of the pack. I did no training, but I had: 1) brand new un-broken-in shoes that fit well; 2) a backpack chosen after...
I stayed at the Victoria in October 2012 in a bright clean room overlooking the river. It happened to be my birthday, and a staff member noticed the date on my passport when I checked in. That evening, the caldo gallego (soup) was delicious, and to my surprise the barman, the waitress, and the...
Blisters are caused by friction, and the best advice I got about foot care (and it was from people on this forum) is to apply a thin coating of Vaseline every morning to the blister-prone areas to prevent friction: on the heels, between the toes, and so on. I followed this routine faithfully...
Thank you for giving the name of this establishment, which I failed to write down when I was there. This place served my most memorable (in a good way) dinner on the C Frances, and the dining area had a warm and friendly ambiance. I had the stuffed squid, too, and dessert was wine-infused pears...
I walked the C. Frances in 2012 at the same time of year that you are going -- September 22 into October -- in Salomon Women's X Ultra GTX shoes, which are trail runners / light hikers. They were very lightweight, cushy, snug but roomy, and perfect for every condition one encounters -- uphill...
I wore brand-new never-worn hiking shoes, had done no training (but I do run), and, miraculously, went 800 km without any foot problems. I attribute this mainly to having followed forum advice to smear a very thin coat of Vaseline on my feet and between toes every morning to prevent friction. I...
I agree with everyone who votes for a silk liner only. I walked through October last year and had a very light sleeping bag (10C/50F) in which I roasted every night. I would never again take a sleeping bag, only a liner. The rooms are very warm because they are full of humans, and most albergues...
I have just returned from a Sept/Oct camino walk. I took a synthetic-fill sleeping bag rated to 10C, and it was the only item of equipment that I felt was a big mistake. It was seasonably chilly outside, especially in the mountain areas toward the end of October, but I absolutely sweltered in...
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