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  1. jameswberk

    Jet Lag

    Thanks for this Pieces, it is super interesting! The combination of light exposure and deprivation never occurred to me. I'll have to try this next time I fly. Ultreya, James
  2. jameswberk

    Jet Lag

    I definitely find the West to East flight is much worse. In the other direction (depending on length of flight) you take off and land the same day and it is just a matter of staying awake 6 or so hours longer than normal, which I just think of as like going out late on the weekend. To get...
  3. jameswberk

    St. Jean to Santiago in 27 Days???

    Very happy to help! To be honest, booking your train to Irun is not a bad thing at all. It is easier to get to Logrono from Bilbao as there is direct bus and train service I think, but there is no reasonable air fare on short notice from Paris to Bilbao, so you probably would have had to go...
  4. jameswberk

    St. Jean to Santiago in 27 Days???

    Hi Cookie. I just thought I'd give some additional advice. The connections either by bus (http://www.alsa.es/) or train (http://www.renfe.com) from Irun to Logrono can be a bit complicated as you may have found. However, the connections with Pamplona are direct and you may find it an easier...

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