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Hi Paladina, the reasons for vertigo are many from minor to not minor. One common contributor is dehydration. This is a very real danger on the Camino. Rather than relying on the experience of forum members, however well meaning and widespread, you should discuss it with your regular GP and then...
I use wikiloc as my guide and to record my walks. They have a vast library of maps from other users where you can find ready to use stage maps for many of the Camino and other trails. It is free to download.
There is a lot of advice on exactly this on u-tube, mostly by US long distance hikers and also by a few Camino pilgrims. A dash cam might be the simplest answer?
How tall is your back pack? A Camino sized back pack sitting properly on your hips should not interfere with the back of your hat.
How do you wear your hat? If you wear your hat tilted back on your head this could be the cause. In addition it will deny you the maximum protection on your face...
There are fairly inexpensive slide and negative scanners available that you can hook up to your computer to do this. If the slides are good you will get pretty good results . Even if the slides are dusty/ mouldy the software that comes with the scanner often has a “cleanup” feature to help...
Hi Ninja, no one is denying your right to bring what ever you like on your Camino so why be so strident in defending your opinion against others’ opinions that are equally valid. Peace!
A wide brimmed hat is not a solution. A lot of eye damage is caused by reflected UV light not just from water but from stones glass and white washed walls. If your clear prescription lenses are as you said 99.9% UV protection then you should be OK. The wrap around UV protective designs sound...
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