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Very good basic stuff. There is a good blog out there by Annies Simple life that also gives great advice. I would also take tablets to purify water, (Aussey bushmen use Condease Crystals). I drink a lot so those fountains that were a bit dodgy i was able to use.
Spare a thought for an old sod like me. I used to love walking but now I ride a bike because I cannot find boots wide enough anymore. I have new balance trail shoes at 4E but the last isn't stiff enough. So now I travel on a folding bike. You may see me soon on the Via. I am the old guy with...
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