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I wear zero drop trail runners with Injinji toe socks and Scholl Gel Activ Work insoles. They provide better cushioning and heat dissipation which I find helps with blister prevention. Buen Camino. 🚶♂️
If you are looking at Altra trail runners try the Mont Blanc. They are in between Lone Peak and Olympus in terms of cushioning. I switched to zero drop trail runners before my third Camino and am now a fan.
I would agree with domigee. As another Aussie, I'd say stick to your Keen boots and toe socks. You might just want some more room in the toe box if you have been losing toenails? Switching to elastic lock laces and gel insoles might also help. Buen Camino. 🚶♂️
One review I read of the Mont Blancs showed alternative lacing patterns to aid with issues such as this. Here is the link: https://www.wildfiresports.com.au/blog/our-blog/shoe-lacing-styles/
I'm trying a pair of Altra Mont Blanc shoes at the moment. More cushioning than the Lone Peaks I am used to, but a little less than the Olympus. I like them so far. Buen Camino. 🚶♂️
I like the "sternum pouch" idea. I tried something similar on one Camino. Just be sure it doesn't jiggle around too much as this can become quite annoying when walking. Buen Camino. 🚶♂️
I don't know what shape feet you have, but just a word of caution re Salomon trail runners. They tend to be quite narrow, and I had a terrible time with them in 2016, but then my feet are quite wide. I switched to Altra Lone Peaks after that and had no more trouble. Buen Camino. 🚶♂️
My suggestion - lightweight trail runners (not waterproof) with replacement gel insoles, toe socks, and definitely use good quality hiking poles (learn how to adjust height and use properly first). Buen Camino. 🚶♂️
I am 188cm and have used an Osprey Stratos on all my Caminos. It has served me very well and I will continue to use it until the pack falls apart (or I do 🤣). Buen Camino. 🚶♂️
I have walked my last 3 Caminos in Altra Lone Peaks and have been very happy with them. I do replace the inserts with gel inserts for a bit more cushioning. (Please note that I always use walking sticks to take some of the weight off my knees and feet.) Currently experimenting with a pair of...
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