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https://www.earplugstore.com/ The Ear Plug Store has a wide variety of ear plugs. They have helpful staff who answer questions. I ordered custom ear plugs to muffle sounds, as well as foam plugs for sleeping. If you have small ear canals (and regular foam ear plugs are uncomfortably large), I...
If you are looking for Altra Lone Peak 3.0, you can find them in a men's 7 at REI "Garage" https://www.rei.com/rei-garage/product/149862/altra-lone-peak-30-neoshell-mid-hiking-boots-mens
Sierra Trading Post also has low-cut men's Lone Peak 3...
Amazon has the 3.0:
https://www.amazon.com/dp/B01B71QOS2/?tag=casaivar02-20
REI outlet (REI Garage) has 3.0 in limited sizes: https://www.rei.com/rei-garage/search.html?q=altra&origin=web&ir=q%3Aaltra&sort=relevance&outlet=true
I am about the same size as you. Here is what worked for me earlier this year. I only walked from Sarria, so didn't encounter any difficult terrain.
Liner socks:
Wigwam Ultimate Liner PRO F6089
Available in white and black at Redwood Trading Post in Redwood City. Great family-owned store! REI...
Here are three that might be what you are looking for. I can see why you like the functionality of the older design. Note that the first listing ends in about one hour...
You might find your preferred old style of REI Sahara shorts on eBay: https://www.ebay.com/sch/i.html?_from=R40&_trksid=m570.l1313&_nkw=REI+sahara+shorts+women%27s&_sacat=0
I like Champion with back hooks -- not pullover. No cotton, and they dry fairly quickly.
https://www.champion.com/shop/champion/champion-full-support-sports-bra-ch1602
I also am a Keen fan. Recently I tried Altra Lone Peak 3.0 and found them even better in the toe box than Keen's. I normally wear a Keen 8 women's. In the Altra shoe, I wear a men's 8. The toe box is almost square like a baby's shoe. The heel is relatively narrow considering the width of the toe...
Here is a page that shows how a buff can be worn: http://buffusa.com/buff-products/women/multifunctional-headwear/original/nelda#details In the USA, a bandana is a square cotton scarf: https://www.rei.com/product/807983/carolina-mfg-paisley-bandana
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