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  1. Suzanne H

    Reviews: Stiff rocker-style shoes that come in women's extra wide

    Excellent— my feet are becoming quite sensitive and your description of your feet rings true to me. Thank you for sharing 😊
  2. Suzanne H

    New lightweight backpack from REI

    I purchased an REI Flash 45 about 7 years ago, it’s my lightest pack, with less accouterments but a reasonably comfortable pack and I’ve used it several times. It only has a top opening to save zipper weight (not my preferred design), it’s a light gray (which shows ALL the dirt), but I’ve been...
  3. Suzanne H

    Struggling with 1/2 size larger - Lone Peaks - insole recs?

    I also used Superfeet (Berry) in two Altra LP caminos (5+ years ago). I did buy the .5 size bigger, with the superfeet I found them quite comfy. Definitely allowing a bit of room for swelling /spreading is beneficial. My walking partner started having rubbing/blister issues with her Hokas 3+...
  4. Suzanne H

    Scrubba

    …. Me too. It’s useful if the albergue you’re in is particularly busy or the facilities are in poor shape. Or if you’re not in an albergue. Or on a less-frequented Camino. The dry bag method is a decent alternative —both are good for giving your clothes a good soak. But the extra cost isn’t...
  5. Suzanne H

    Equipment review? Is this ok?

    Hi Giovanni, welcome! The weight definitely sounds a little bit heavy, so you may want to find a way to trim it down a bit. I see that you're taking water into account already, so that is good and actually puts you on par by my math. The Norte is supposed to be a harder hike (more hills), so a...
  6. Suzanne H

    Altras Lone Peak 6 + Flat Feet

    I love my LPs, but this also happened to me. I seem to be able to train in my Lone Peaks without issue; I'm wondering if it's the extra load from my pack in concert with the zero drop that increased my problems for tendonitis. (FWIW, I have a high arch, wider foot, LOVE the wide toe box). I...
  7. Suzanne H

    Women out there - Deuter backpack

    Like many here, I have a Deuter. Mine is a good pack, probably larger than I need, but I do like the breathability. Mine is a good pack, but I prefer having a pack I can access via zipper from the front. It looks like this model has just that... if the fit is right and comfy, it might be a...
  8. Suzanne H

    Shoes vs boots (again)

    It’s a personal decision. Three weeks into my Lisbon trek (my 4th?/5th? camino?) and I’m now a tourist because my feet/ankles weren’t in shape and my shoes didn’t seem to be providing the support I was accustomed to. Get you—and your shoes— in shape together. So you don’t end up like me… ;)...
  9. Suzanne H

    Umbrella for sun and rain - buy good quality (expensive) or just use a cheap one?

    The first time I used my euroschirm was walking over the summit of the Pyrenees (Baztan route) in a downpour. Was quite happy to have it. Used it again outside of Logrono in the heat. I was happy to have it. Walking out of Lisbon 2-3 weeks ago was using it for sun protection and was happy to...
  10. Suzanne H

    People with Altra Lone Peak shoes

    Wow! Lots of opinions here and I admit I didn’t get thru all of them. I’ve owned three pairs. I walked two caminos in Lone Peaks and was admittedly affected in my Achilles due to the zero drop. Especially with a pack on. Also, there was not enough cushioning for me — the bottom of my feet felt...
  11. Suzanne H

    Injinji socks

    Yes to Injinji! I wore them alone without an external sock and they helped a lot. I’ve also placed small pieces of duct tape on the areas too so they’d slide past one another. The socks are great
  12. Suzanne H

    Shampoo/conditioner

    Lush products can be quite fragrant. There are MANY ethical vendors selling shampoo/conditioner bars right now -- on Etsy, on Amazon, etc. You may even find some with Walmart or Target if your timing is right. I've purchased with Ethique and the smell is nearly non-existent and they are...
  13. Suzanne H

    Suggestions for Lightening my Backpack for a 6-day Camino Walk

    Welcome BookGirl305! I tend to pack on the heavier side, so I 'get' your packing list. First, this Camino (at six days) is short so you can probably get away with leaving a few things behind. I was concerned about pillows before my first camino but I have exactly zero memories of complaint. I...
  14. Suzanne H

    "Wear one, wash one" or "wear one, wash one and spare one"

    Who knew this post would make me laugh so?!? First, thank you for mentioning the lack of blankets... I'll need to rethink my pack for this year and add that sleeping bag back in. My approach is totally different to the mainstream here... my approach is to pack what I think I need then add in a...
  15. Suzanne H

    Let's talk waist packs!

    YES! I found that I needed one (my undergarment bag for important documents was sweaty and gross and I wanted more items like my phone and kleenex readily accessible because I wear walking skirts without many pockets) so I purchased it in a store in Burgos -- it had no brand name, but it was...
  16. Suzanne H

    Lone Peak 5 - Sizing?

    I just want to give a second vote on the Topos. I also transitioned from the LPs (having worn them on 3 Caminhos) to Topos. The toe box and amount of cushion feel nice, and the 5 mm drop should help keep my Achilles from overworking with a pack on (a problem I found with the LPs). So far, I...
  17. Suzanne H

    Do you carry an umbrella for the Camino?

    Yes to the umbrella! Saved me in a Pyrenees rainstorm until I could find shelter, then again on a hot afternoon walk. I hitched it to my bag for a hands free walk and received several thumbs-up reactions from locals in Rioja. It’s not a necessity— but if you think you’d like to use one, just go...
  18. Suzanne H

    Trail runners: Altra or Brooks, or Hoka????

    I note that I’m coming in VERY late. I’ve worn Lone Peaks on three Caminos. Two lessons I’d like to share: 1-Practice, practice, practice. Put some miles on them before you go to assess how they affect your feet over miles. I’ve found they feel great until the end of a 20k day, especially on...
  19. Suzanne H

    Question about Altras

    Love my Lone Peaks! Walked 1000 kms on the Frances/Finisterre last year, then returned home and immediately bought another pair. I used a Superfeet insert, and am now choosing a Spenco insert. I can’t imagine wearing anything else. But. My feet needed a bit more cushion on the long walks so I...
  20. Suzanne H

    Question about Altras

    Love my Lone Peaks! Walked 1000 kms on the Frances/Finisterre last year, then returned home and immediately bought another pair. I used a Superfeet insert, and am now choosing a Spenco insert. I can’t imagine wearing anything else. But. My feet needed a bit more cushion on the long walks so I remain

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