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Former ER nurse here……..vascular surgeons recommend Ted socks or compression socks for flights over 4 hrs. They are light weight, easy to wash and store, and can be valuable for any related foot, ankle, shin swelling along the way. It’s a simple solution, but whatever you wear remember to stand...
Omnifix is excellent/superior and used by the Gortex foot care stations in Santa Domingo and Leon. Most OTC meds easily purchased in country but note that the Pharmacias are closed daily between 2-5 (with variances). Foot care kit was my priority and I can say as a pilgrim and a nurse that US...
My one Camino vanity item was a sarong. Used it as a shawl, curtain, sheet, skirt and a cover-up between shower and bunk, or bunk to bathroom. Best advice I received from a traveling friend. Buen Camino!
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