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Personally I buy large plastic bottles ice cold water from cafes etc along the way I don't drink from wells as I have had stomach problems in the past few times nearly always plenty of options each day to replenish new bottles.always make sure by research what is your longest distance between...
I've used keen sandals for years great toe protection I'm a 10 but wear a 11 with sandals very comfortable and great for Letting your feet keep cool.personally I like to change into sandals halfway through the day to give break
Personally I've had horendous trouble with feet problems over the years . but now have taped up my problem areas with lueko tape it's a zinc oxide very sticky tape does not come off shower etc have done this for last 3 years no problems I wear 2 pairs thin cotton socks.
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