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- Users: AussieJane
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Holy Hell! Shin splints?
Oh and also roll a cold can of soft drink up and down your shins , and anti inflammatory gel- AussieJane
- Post #46
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Holy Hell! Shin splints?
I had problems with shin splints on the C2C the year before I walked the Camino. As part of my prep for the CF , I got 3 rounds of shock wave therapy to my shins from a podiatrist ( some physios do it to ) . Painful therapy but Never had a problem ! Look it up on Youtube- AussieJane
- Post #45
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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