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  1. Barney12

    Walking the Camino with knee bursitis

    Hi there Medilembas.. I too have knee issues along with muscle atrophy of right thigh. I used a knee brace when I thought there would be downhill walking... I also took anti inflammatories when and if needed.. usually at night after a hard days walking. Using poles might also be useful. Good...
  2. Barney12

    The Miracle of Kinesiology Tape

    OH.. Ive just scrolled down lol.... my aplologies.. got carried away!!!!
  3. Barney12

    The Miracle of Kinesiology Tape

    HI there Elle.. thats really interesting! Im an RN too.. and with one bad knee which seems to always be sore in front of and below my kneecap. ( along with a good old dose of OA ). And all things going well am wanting to do the CF next May. Im interested in this tape... and any technique you...
  4. Barney12

    Spain at 22.00 (10pm) last night...

    awesome and thanks so much for sharing..makes me proud to be a nurse :)

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