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  1. E

    Managing hip pain on Camino

    As someone who has had a hip replacement I can sympathise with you. I had to take ibuprofen, usually I took it for a few days to ease the pain then went off it for a little time. I found as my hip got worse the time between taking ibuprofen got shorter. A hip replacement is life changing. Talk...
  2. E

    Post Hip Replacement Camino

    I have walked a few Caminos since a hip replacement 20 years ago. Did not do my first Camino until about 10 years after. That was because I had really discovered it. I did however do some long distance bike rides Sydney to Brisbane, Rome to London, Budapest London. Plus some many shorter tours...
  3. E

    Hiking with bad popped blisters

    You can try “corn pads”. You have a strip of protection but cut out a hole so the blister is not touching anything. Then a light dressing (not touching the blister. I also recommend lots of Vaseline as a protection against further damage. I learnt this a lifetime ago. I was able to play football...
  4. E

    Strategy for losing a toenail

    I have lost quite a few big toe nails. I have never had a problem after, the skin underneath dries out pretty quickly, even before the nail comes away. Goodluck
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    Training for the Camino

    Agree
  6. E

    Caution of Ignoring "Listen to your body" rule

    Agree

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