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Hi John! I also use Ventolin and seretide at home in NSW but didn't have to use them when we were in Europe 4 years ago and we did lots of walking I will still take them with me when I start our Camino in late May early June this year just in case. The first 2 days will be a true test we are...
Hi Falcon269
I haven't had a big walk since I found the new way of lacing shoes I can't wait to put the technique into practice I will report soon as i can with a verdict
Thank you for the advise.
Thank you hecate105 for your advise every little bit helps I am trying different ways and saw a youtube video about How to tie shoe lace for people with high arch and I will put that into practise on my next big walk hopefully over the week end. :D
http://www.youtube.com/watch?v=SOE28brAcEc...
JansCamino thank you for your reply and taking the time I haven't been in the forum for a while due to other commitments and I didn't see your question. I do tend to have the laces tight and I will certainly loosen them on my next walk we went for a 13k's walk yesterday and I had to change shoes...
Thank you max44 I have had back problem last couple of months and had to go to hospital for some quick relief and had a catscan result was that I had a bulging disk and i also have a strait spinal cord :( that put me back with my walking a little my back is getting better everyday and I am back...
Thank you all for taking the time in trying to solve my problem I will watch the video and links above I do have a very high arch and I will take your advise very seriously and do some home work I have also complain to my husband while walking that my hamstring feels very tight and he worries...
Dear Forum I was wondering if anyone is experiencing my problem. I have started to train for my Camino my first 3 to 4 kilometres are great but then I start to feel a burning sensation in my right toes followed by pins and needles I have to keep on moving my toes within my shoes trying to...
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