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Boomtown - you are to be commended for keeping active - not only for joint health but general health as well. Some suggestions I would not try are placing in the refrigerator where you stay overnight. While most pilgrims are honest, the temptation of unattended syringes containing anything might...
I formerly developed severe leg cramps after exercise, as in roll on the floor in pain (and hate bananas). While visiting my son and daughter-in-law in Germany I saw and purchased one of a variety of offerings of Magnesium or Magnesium-Calcium-D3 effervescent tablets that one dissolves in a big...
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