• For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here.
    (Discount code sent to you by Private Message after your donation)

Search 69,459 Camino Questions

Advanced search…

Search results for query: *

  1. P

    Travel mug. Yes or no?

    Most cafés in Spain make the espresso right in the serving cup and then add the steamed milk from a latte pitcher. However, they can also make the espresso in an espresso pitcher and pour its contents into your mug and then add the steamed milk. You could say, "¿Me puede hacer un café con...
  2. P

    How to hike the Camino without falling (too much)

    To improve balance, strengthen core muscles. If you can stand on one leg for more than a couple of seconds, you can thank your core muscles. Note, however, that to strengthen them, you have to focus on them and actively exercise them. I'm not sure cycling or walking does much to strengthen...
  3. P

    Increasing protein consumption

    1. To track your protein intake, try using Carb Manager, an app available for Android or Apple. I got a recommendation for a much larger daily intake of protein, and carb manager help me gain a sense of what I had to eat everyday, at which point I quit using it A big plus is that the he app...
  4. P

    Question (about walking poles) for older walkers

    Poles are helpful at all times on the hiking trail but only if you've learned how to use them correctly and taken the time to practice using them. I'm not sure of the value of buying poles in SJPP, for example, and using them the first time on the stage to Roncesvalles. Many walkers on the...

❓How to ask a question

How to post a new question on the Camino Forum.

Latest posts

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides
Back
Top