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- Users: Sandra Wolf
- In 🩺 Health & Medical Topics
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Are magnesium tablets worthwhile?
Most defiantly and my husband and I have walked three caminos and have used Epson salts (magnesium sulphate) a plastic collapsible foot bath on our feet to help revive the muscles and reduce inflammation after each day of walking.- Sandra Wolf
- Post #19
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Flector bandage for tendonitis on El Norte
Are you walking with hiking poles? I suffered until my husband forced me to rest a day and to buy poles in Burgos back when we where on the Frances back in 2017 it made a world of difference I was able to come off my daily dose of 600mg of ibuprofen and after a week - and not end up drug...- Sandra Wolf
- Post #6
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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