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  1. Seamus Collins

    Stuck in Hornillos with suspected shin splints

    To everyone who took the trouble to reply to my cry for help from Hornillos, a sincere and heartfelt thanks. The physical advice worked (rest, ice, compression, elevation and ibuprofen), but of equal effect was the spontaneous and generous flood of support, which helped to raise my flagging...
  2. Seamus Collins

    Stuck in Hornillos with suspected shin splints

    Thanks, SY! There's a small pool in the garden here, and it's really cold in Hornillos today, so that's the cold therapy for me!
  3. Seamus Collins

    Stuck in Hornillos with suspected shin splints

    Thanks, Scooter!
  4. Seamus Collins

    Stuck in Hornillos with suspected shin splints

    Thanks, Scott. For a while there, my plans were evaporating before my downcast eyes! Thanks for the advice to go forward rather than back. Seamus
  5. Seamus Collins

    Stuck in Hornillos with suspected shin splints

    Hi, I'm on my first experience of the Camino. Everything was going fine until the stage from Burgos to Hornillos. About 3km from Hornillos, my left shin started heating up. I'm now resting in the lovely Albergue de Sol a Sol at the entrance to the town, but don't know what to do next. Back to...

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