For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
That’s awesome that you are concerned. I would like to think most people realize one does not snore on purpose so no one should be giving you a cold shoulder about it. Honestly I was only slightly irritated with one person that snored but as soon as I fell asleep I did not notice. I think people...
As a plus I did it with 25 years on you. I used 2 poles , my pack weight started at 14 lbs, ended with 12 1bs. Each person is different, I started with lower kms in the beginning though I knew I could walk 20-30 km a day I didn’t know if my body could handle it day after day as that is a totally...
I would say no issue but make sure you either know the words in Spanish or have them written down with the reasoning. I say this as I have never seen travel mugs used in my travels in Europe so to them it may be a foreign concept. Also due to previous COVID issues a lot of places in Canada did...
Absolutely get the insurance as you never know if you will need it. In all my travels I never have but I consider it money well spent because if something does happen it could cost a lot more than what the insurance cost. Make sure to read what your insurance covers
Any over the counter or holistic medication should be taken only after speaking about it to your Professional Medical Practitioner. All of our bodies react differently and if you are currently on meds check with your Doctor if you add anything to your routine even if it is a baby aspirin. Added...
Being a plus 50 with some health conditions because I have had a normal life and am planning for my first Camino in March I have checked with my Dr. for information and help and I need it as well I have spoken to my physio and Kinisiologists for help as far as stretches as I am walking and when...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon