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Super Paranoid....Can i REALLY Do This?
I walked the Camino last fall at 68 (turned 69 while in Burgos). My training consisted of workouts on an elliptical to build muscle strength in my legs during the colder months and walking 4-5 hours several days a week in Spring and Summer with an almost full pack. Some of those walks were...- StDenis
- Post #38
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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