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- Users: Swift3
- In 🩺 Health & Medical Topics
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Should I pack backup eyeglasses?
Good point. But the OP already has a spare pair, which, on previous Caminos, she has brought with her. She is not facing the sort of expense you describe, which I agree, would be daunting. She just is looking for opinions about whether she should leave her already existing, and somewhat...- Swift3
- Post #77
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Should I pack backup eyeglasses?
Bring the backup pair. They don't take much room, are light weight, and will, if needed, save maybe days of headache waiting for a new pair to be made or causing you real pain from eye-strain headache and prevent you from seeing beautiful vistas daily. An ounce of prevention for a pound of...- Swift3
- Post #74
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Plantar Fasciitis
I had PF years ago. I searched all the solutions, including surgery. What ended up working, on my internists advice, was incredibly inexpensive and effective. I got a few pair of Dr. Scholl's gel heel cup shoe inserts and wore them all the time. After a week or so, no more PF. I continued...- Swift3
- Post #14
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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