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Apropos of that poor pilgrim who died recently of heat stroke on the camino, I'd like to post an infographic of (updated) information on the differences between heat exhaustion and heat stroke. Many of us have experienced the former, and confuse it with the latter.
Almost all sources tell you...
I, too, feel like I don't have enough time to train fully, and I also get really tired feet, so I'm trying to be on my feet as much as possible all day, preferably with a pack for some portion of the day. I've never done a Camino but I'll let you know if it works for me (I go in July)!
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