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  1. fransw

    A Hard Fall/Amazing Kindness Follow Up

    I wish you also a full recovery. Your comments remind me my own experience although not so dramatic. Last May I walked solo from Oloron up to the Col de Somport. The weather conditions were bad, pouring rain all the time. The path along the valley d'Aspe was very rugged and sliippery. Many times...
  2. fransw

    Shin Splints, Tendonitis or Stress Fracture

    I had the same experience (on both foot) and I remember it was hard to diagnose. So the doctor told me either I rested or if I continued I would destroy my foot. He told me that 6 weeks rest would be enough. In reality it took more than 6 months to heal maybe due that I am older...? The good...
  3. fransw

    Well this sucks-possible stress fracture

    Indeed , good advice! I suffered form stress fractures in both feet. I could not believe it as I am not a marathon runner. I have walked the Camino Frances in several stages. It seems to me that it is the accumulated stress over the years that provoked this painful experience. It took me several...

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