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Hmmmm, interesting. Heartfelt compassion to you! I've had severe tinnitus for nearly 40 years. It was devastating in the first five years; the thought that the ringing would never stop, that there was no escape, was anguishing. In seeking home, I drifted towards the ocean, I'm sure for the...
Ah David, I love your intentional? or accidental? double entendre: "anything that reaches your sole (soul!) is a camino". The most amazing camino can occur gazing out from a 2nd story window, or from a hospital room, or in front of a homemade altar.
I did a number on my knees with too much biking up hills in my later years, but imho walking is what brought them back. Also: OLIVE OIL. Can't say enough about olive oil for joints. As a long time seamstress, I would oil the joints of my old Singer treadle sewing machine regularly with top...
No I def had a rain coat and light jacket, look down at the list of things I DID take... not your hero, but hopefully your friend and comrade on the path! :)
REI sells pure silk liner socks. Incredibly great. just amazin. Blister free awesomeness, tote breathable and sooper dooper. For men or women.
http://www.rei.com/product/627663/rei-silk-one-liner-socks
ah, not pure silk, I'm reading now. Got some nylon and lycra...but mostly silk
Oh don't i know it....tote agree. I love me some books. Books were hard to give up. I did run into a couple awesome books I'd never ever have chosen or even known about in various albergues, however... and ya know, I was feelin mighty envious of those folks packin a light weight kindle with...
I saw more misery on the trail from heavy packs, it was awful, tears, heartache, feelings of failure when feet and knees were ruined. It was so sad. All because of heavy packs, and feeling the need for so much stuff.
So, I'm offering a list of things NOT to take. I carried only about 7...
I've heard bamboo fiber socks wick sweat away the best. Makes sense to me. Also, I think your polypro might be the wrong sort of fiber for you...polyester doesn't wick sweat, just makes more. Bamboo or bamboo combo with Smartwool would be my 2 cents.
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