For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
I also have benign essential tremor (dominant hand). Unfortunately I was unable to travel this year due to an unexpected heart problem. I probably have the same cup as yours which includes a sippy cup lid. The location of the handle is different and that adds balance. I didn’t realize that...
Did the Central in October 2018 except for first day and used knee sleeves and trekking poles which I highly recommend. I'm a bit older than you (63) but did the Frances in 2015 with only trekking poles. The knee sleeves were very helpful and reduced (but did not get rid of) the pain. There...
I used poles on the CF in 2015 and never stopped using them. Started getting knee pain last year and have been using a compression sleeve covering each knee when necessary. Oh, and I leave Porto on 1 October as well. From Best Guest hostel. Hope to see you on the Camino.
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon