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Sorry to hear you have knee pains again. It's a bitch to get rid of. Had problems with my knees in 2015 and every once in a while it comes up again. The problem I have is that my muscles can get to weak to support and stabalize the knee joins. Normal daily walking is not really an issues, but if...
Last year I had problems with my achilles while walking the camino. I was doing pretty well without issues, but two days walking on turmac and longer distances was too much. It was really painful. I thought my camino was over, for sure. That evening in the albergue I talked to some people about...
I don't think it will stop people from getting up early and waking anyone up and it will do more harm than good. If they won't wake up with an alarm, they can still wake up naturally and still make some noise and wake you up. Not everyone will be super quiet and careful, and even if they'll try...
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